Coping With Loss

Find compassionate support and practical advice for grieving after losing a loved one. Our articles offer emotional guidance and help navigating life after loss.

Coping With Sudden Death

When someone dies suddenly, grief hits differently, here's what to expect and how to move through it.

Finding Help to Cope with Bereavement

When grief feels isolating, support services and counselling can help you process loss and move forward.

Helping Children Through Bereavement

Children grieve like adults do, just in different ways, here's how to recognise the signs and help them through it.

How Do I Find a Will?

Learn where to look for a will after someone dies, from home documents to contacting their solicitor.

Losing A Child

How to cope with the loss of a child and understand why this grief doesn't fade like other losses.

Organising Obituaries

Newspaper obituaries don't have to be for famous people, but they do cost money, so plan what you want to say and how much space you need.

Should I Seek Counselling?

Grief counselling can help you cope with bereavement when you need support beyond what you can manage alone.

The Effects of Bereavement

Grief affects your body in real ways, from stress responses to weakened immunity and unexpected physical symptoms.

What is Bereavement?

Bereavement is the loss of someone close to you, and grief is how that loss affects you mentally and physically.